phat&fit

About Me

I'm a mom, a wife, aspiring fitness/TKD instructor, and I also own a fitness business-PHATandFITmama.com! Pushing through tough workouts helped me realize my PASSION for fitness and getting healthy. I have been on an amazing journey to get where I am today--I started working out consistently in July 2008-mostly with the Fluidity bar, and some other home workouts, and I've lost over 80 lbs. I am still struggling with those last 15 lbs, but I am definitely hooked on getting healthy and seeing awesome results from my hard work! Keeping the weight off-and setting that good example as a Mom-is not always easy, so support is always awesome to have. If you're a mom on a weight-loss journey yourself, or even if you're not, let's be friends!
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